The studio was founded on the basic principles of Joseph Pilates teachings. Pilates is a practice, an evolution of training the mind and body to work in unison. We have created a comfortable studio environment for your practice. Clients are trained one on one, duets, semi-private and small groups. We welcome clients of all ages and abilities. We use Balance Body Pilates Equipment. Reformers, Combination Towers, Cadillac and Pilates Chairs.
