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FLEXIBILITY
STRENGTH
ENDURANCE
CONTROL
PRECISION
EFFICIENCY OF MOVEMENT
The Studio
STUDIO M PILATES offers a traditional Pilates Studio experience. Our focus is training clients one on one and in small groups. Pilates is about your whole mindbody integration. Achieving your highest level of flexibility and strength. We teach all ages and levels of fitness. Professional Athletes to those with disabilities. We are proud to be an official Training Center for Power Pilates, Classical Pilates training. Go to our learn to teach page for more information.
We use Balance Body equipment.
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