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FLEXIBILITY
STRENGTH
ENDURANCE
CONTROL
PRECISION
EFFICIENCY OF MOVEMENT
Classes
GROUP REFORMER/EQUIPMENT
The Reformer and Chair are used in our Studio group classes. We have 6 Reformers for these classes. If you have no experience, you must take some private sessions to learn the equipment and get approval of your trainer to move into classes. Working in a group gives a different dynamic to your practice!
We require at least 2 Privates to get into a Group Class.
Contact Studio to sign-up for Group Classes.
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