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CONTACT

555 Old South Woodward

Suite 26L

Birmingham, MI 48009

248/721-0033

mollypilates@att.net

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© 2013  STUDIO M PILATES STUDIO. All rights reserved.

Classes

​Mat

MAT CLASSES HELD @ BIRMINGHAM METHODIST CHURCH

100 for 10 classes $12 drop-in

First class is free

 

Monday,Wednesday,Friday

9:30 Mat Pilates with Molly

 

These classes focus on the core muscles, flexibily, breathing and control, incorporating hand weights, balls and Pilates rings.

 

This class in on going. No need to sign-up.

email mollypilates@att.net for more information.

 

Location outside Studio

Birmingham Methodist Church                     1589 W. Maple

Birmingham, MI 48009

​Reformer

GROUP REFORMER/EQUIPMENT

 

THESE CLASSES ARE HELD AT THE STUDIO

 

The Reformer and Chair are used in our Studio group classes. We have 6 Reformers for these classes. If you have no experience, you must take some private sessions to learn the equipment and get approval of your trainer to move into classes. Working in a group gives a different dynamic to your practice.

 

 

GROUP REFORMER/EQUIPMENT SCHEDULE

MONDAY

7:00a Int

TUESDAY

9:30 Int Reformer

10:30 Int Reformer

WEDNESDAY

10:00 Int Reformer

11:00 Int/Adv Reformer

6:15 Int Reformer

THURSDAY

7:30 Int Reformer

10:00 Int/Adv

FRIDAY

9:30 Int Reformer

11:00 Int/Adv

SATURDAY

9:00 Int Reformer